Be more you in relationship
— not less .

Be more you
in relationship
— not less .

Love has a funny way of making you feel like you’re too much or never enough.

When you’re swallowed up by this belief and the icky feelings of powerlessness and distress that come along with it, you begin to perform for love.

This is heartbreaking because not only do you lose yourself along the way – but you sacrifice authentic connection in the process.

Loving someone else shouldn’t come at the cost of abandoning yourself and sacrificing your needs. Love should be a place we go to become more of who we are….not less.

Hi there, I’m Jess Vega

A lot of people lose themselves in relationship – leaving them feeling dimmed down, resentful, and distrusting of love. 

I coach them out of the self-abandoning habits that perpetuate this cycle, so they get to be exactly who they are AND have the depth of connection they desire in love.

What Clients Say...

"It's what I had hoped traditional therapy would've been like - but never was..." - Lauren

☞ "Vega made it possible to communicate about our challenges and desires in a way that felt connecting and judgement free - our sex life has blossomed since."
-Caitlin & Travis


☞ "I had a profound emotional experience in every single one of our sessions. I now have access to and a loving relationship with my whole self - even the parts that I used to think were broken, useless, and holding me back."
-Sam


☞ "I feel like I'm finally off the escalator of life! My anxiety has lessened and I feel like I'm in control of my decisions and my life. Her grounded kindness and balance of science and spirituality were key for me!
-Lauren

The top 5 ways you close your heart to love

& how to crack your heart wide open